[mcmama]

There will be three smart source inserts this sunday, and two valassis. I will be posting coupons scheduled once I pull together my lists.

Gonna be a whole lotta trading going on!!!

[mcmama]

So far, this is what I have:
Smart Source 1
Airborne $1
Benecol Spread $1
Boost Nutritional Energy Drink multipack $1.25
Buitoni Pasta or Sauce $1
Carnation Instant Breakfast Powder size or Ready-to-Drink 4-pack $1
Colgate Manual Toothbrush .75
Colgate Total, Luminous, Max Fresh, 2in1, Sensitive, etc. Toothpaste 4 oz.+ .7
EatSmart All Natural Snacks 3.5 oz.+ .75
Efferdent 78 ct.+ .50
Hormel Natural Choice Bacon $1 on 2
Hormel Natural Choice Chicken Strips $1 on 2
Hormel Natural Choice Deli Meat $1 on 2
Joint Juice $1
Lean Cuisine $1 on 5
Lean Pockets, Hot Pockets, etc., 8 to 9 oz. .50
Listerine Whitening Quick Dissolving Strips 56 ct. $5
Motrin IB Product except trial $1
Nescafe Tasters Choice 5.3 oz.+ .50
Nestle Juicy Juice or Harvest Surprise .50/2
Nestle Toll House Dough Products $1 on 2
Orajel $1
Palmolive Dish Liquid .25
Palmolive Scrub Buster with MicroBeads .40
Pepcid Product except trial $1
Pepcid $5 Rebate (mail in)
Reeses Whipps, 1.9 oz. bar B1G1F up to .75
St. Joseph 81 mg Product except trial $1
Snyders of Hanover Multigrain Snack 5 oz.+ .75
Softsoap Liquid Hand Soap 7.5 oz. or 12 oz. .35
Sudafed PE Product except trial $1
Totally Light 4C Tub FREE up to $5.99 wyb 10 or 20 ct. 4C Stick
Tylenol Arthritis Pain Product except trial $1
Tylenol, Childrens Liquid AND Childrens Motrin Liquid except trial $2.50
Tylenol Cold or Tylenol Cough and Sore Throat Product except trial $1
Tylenol except trial $1
Tylenol Sinus except trial $1
Visine .5 oz.+ $1
Visine Tears, .5 oz.+ $3
SMARTSOURCE #2
Act Restoring Mouthwash or Act Fluoride Rinse $1
Air Wick Decosphere $1.50
Air Wick Scented Oil Refills $1 on 2
Air Wick Warmer Unit FREE up to $3.19 wyb Air Wick Scented Oil Refill
Alli, 90 ct. Starter Pack Only $5
Aquafresh Advanced Toothpaste, 5.6 oz.+ $1
Aquafresh Premium Toothbrush (Gel Flex or Deep Action) $1
Aquafresh Premium Toothpaste Extreme Clean, Sensitive, Advanced, etc.) 5oz.+ $1
Aquafresh White Trays $5
Aspercreme, Capzasin, Sportscreme or Flexall Product $1
Barilla Plus Pasta $1 on 2
Beano, 30 ct.+ $1
Beano To Go, .50
Breathe Right $1
Campbells Chunky Healthy Request Cans or Chunky Bowls .50/2
Campbells Condensed Chicken Noodle or Tomato Soups except Creams .40/2
Campbells Cream Soup .35/4
Campbells Select Healthy Request Cans or Select Bowls .50/2
Campbells Healthy Request Condensed Soups .40/2
Campbells Select Gold Label Soup $1
Campbells Select Soup Can .50/2
Campbells SpaghettiO’s Pasta .40/2
Campbells 25% Less Sodium Condensed Chicken Noodle or Tomato Soup .40/2
Citrucel $2.50
Dial Body Wash except trial $1
Dial Multibar Pack, Liquid Hand Soap or Foaming Hand Wash .30
Dole Fruit Parfaits .75
Electrasol 3in1 Powerball Tabs, 2in1 Gelpacs or Dual Action Tabs $2.25 (oh, I could go dumpster diving for this one!!!)
Energizer Batteries $1
Equal Packets, Tablets or Granular $1
Excedrin $2
Excedrin 100 ct. $3
FiberChoice Fiber Supplement 90 ct. $2
FiberChoice Weight Management, etc., 90 ct. $3
Gaviscon $1
Gold Bond Medicated Lotion or Cream except trial $1
Gold Bond Ultimate Skin Therapy Lotion except trial $2
Icy Hot except Pro-Therapy $1
Jolly Time Microwave Pop Corn $1 on 2 boxes
Kleenex Anti-Viral Facial Tissues .40
Kleenex Facial Tissues .50/3 packages or one bundle pack
Kraft Salad Dressing 16 oz. .75/2
Kraft 2% Milk Reduced Fat Shredded Cheeses, Chunk Cheese or Crumble .40/2
Laughing Cow Cheese Wedges .55
Laughing Cow Light Gourmet Cheese Bites .55
Laughing Cow Mini Babybel Cheese .55
Lysol All Purpose Cleaner Pourable .50
Lysol All Purpose Cleaner Trigger, Antibacterial Kitchen Cleaner, etc. .50
Lysol Bathroom Cleaner or Mildew Remover .50
Lysol Disinfectant Spray $1
Lysol Disinfecting Wipes $1 on 2
Lysol Neutra Air Aerosol B1G1F up to $2.99, 10 oz.+
Lysol Neutra Air Fresh Matic Starter Kit $5
Lysol Toilet Bowl Cleaner .50
Mazola Olive Oil or Extra Virgin Olive Oil, 17 oz.+ $1
Nabisco 100 Calorie Chewy Granola Bars Packs .70
Nabisco Triscuit, Ritz, Ritz Chips, Wheat Thins, Fig Newtons, Teddy Grahams etc. .35/2
Os-Cal $2.50
PhaZyme Anti-Gas, 180 mg $1
Playtex Gentle Glide Plastic Applicator Tampons 18 ct.+ $1
Playtex Sport Plastic Applicator Tampons 16 ct.+ $1
Polident Tablets, 78 ct.+ or Polident Fresh Cleanse .50
Poligrip Comfort Seal Strips or Cream .75
Releev 1 Day Cold Sore Symptom Treatment $2
Resolve $1
Right Guard Anti-Perspirant Deodorant $1
Sensodyne ProNamel Toothpaste .75
Sensodyne Toothpaste except trial .75
Soft & Dri or Dry Idea Anti-Perspirant Deodorant except trial .50
South Beach Living Frozen Entrees $1 on 2
South Beach Living Frozen Pizzas $1 on 2
South Beach Living High Protein Cereal Bars, etc. $1
South Beach Living Refrigerated Wraps or Chicken Salad Kit $1
Spray n Wash .50
Tagament $1
Theraflu $1.50
Triaminic Flowing Vapors $2
Triaminic $1
Tums 45 ct.+ $1 on 2
Tums Kids $1
Tums Smoothies 45 ct.+ $1
Valley Fresh Chicken Products .65/2
V8, 5.5 oz. 6-packs $1 on 2
V8 100% Vegetable Juice .50/2
Viva Towels Big Roll Package .35
Welchs Jam, Jelly or Spread 22 oz. .55
Welchs Light Juice Cocktail 64 oz. $1
Welchs 100% White Grape Blend 64 oz. $1
Whole Body Cleanse $3
SMARTSOURCE #3
Al Fresco All Natural Fully Cooked Chicken Dinner Sausage 12 oz. $1
Aleve 20 ct.+ except Cold $2
Aleve-D Product 10 or 20 ct. $2
Alka-Seltzer Plus Immunity Complex $1.50
Alka-Seltzer Plus $2
Barber Foods Stuffed Chicken Breasts $1
Bayer Aspirin 24 ct.+ $1
Bayer Aspirin 50 ct.+ $2
Beech-Nut Cereals $1.50 on 2
Beech-Nut DHAplus Jars $1 on 6
Beech-Nut Jars $1 on 8
Birds Eye Steamfresh .35
Blue Diamond Oven Roasted Almonds 8 oz. $1
Breakstones LiveActive Cottage Cheese 4-pack .75
Campho-Phenique $1
Citracal Product except Creamy Bites $1.50
Cream of Wheat, Polaner Spread or Maple Grove Farms $1 on 2
Dannon Light & Fit, 6 oz. single-serve cup $1 on 10
Dannon Light & Fit Cups, 8 or 12 pk. Or Smoothie, 4-pack $1
Fleischmanns Margarine or Spread .50
Flintstones Multivitamin $1
Healthy Choice Frozen Meals, Entrees or Panini $1 on 4
Healthy Choice Micro Bowl Soups .75/2
Healthy Choice Soups can or Micro Bowl .75/3
Healthy Ones Product Sliced Fresh from the Deli 1 lb. or Pre-Sliced Deli Meal $1
Healthy Ones Smoked Sausage, Packaged Lunchmeat or Hot dogs $1
Hunts Canned Tomato Products 11 oz.+ .35/2
Kelloggs Special K Bar or Snack Bites 6 ct.+ $1 on 2
Kelloggs Special K Cereal 12 oz.+ $1 on 2
Kelloggs Special K Protein Product 4 ct. multipack + $1 on 2
Kraft LiveActive Natural Cheese Snacks $1
MidNite Sleep Aid $1
Muellers Whole Grain pasta $1 on 2
Neo-Synephrine Product $1
One a Day Adult Multivitamin $2
One a Day Womens or Mens 50+ Advantage, WeightSmart, etc. Multivitamin $3
Oust Candle Holder $2
Oust Candle Refills $1 on 2
Pam Cooking Spray .35
Peter Pan Peanut Butter $1
Ricola Cough and Throat Drops $1 on 3 bags
Rubbermaid Clear Storage Container 12 quarts+ .50
Rubbermaid Laundry Basket $1
Rubbermaid Solid Color Storage Container, 21 gallons+ $1
Schiff Move Free 80 ct.+ $5
Science Diet Canine Treats 2 lb bag $1
Simply Smart Milk half gallon $1
Tyson Refrigerated Chicken or Steak Strips .55
Tyson Trimmed & Ready Fresh Chicken Product $1
Ziploc Big Bags $1
VALASSIS #1
Aunt Jemima Mix or Syrup 24 oz.+ $1 on 2
Captain Crunch Cereal .50
Carefree Product 34 ct.+ $1 on 2
Del Monte Diced Tomatoes, 14.5 oz. .40/2
Del Monte Organic Diced Tomatoes, 14.5 oz. .55/2
Desitin except trial $1
Endust .55
Flex-A-Min $5
Garnier Fructis Conditioner except trial $1
Garnier Fructis Shampoo except trial $1
Garnier Fructis Style Product except trial $1
Johnsons Baby or Buddies Product except trial $1
K-Y, Uristat, or Soothing Care $3
Monistat or e.p.t $4
Natures Bounty $1
Natures Bounty Vitamins and Supplements $2
Perdue Short cuts $1
Pure Protein High Protein Bars $1.50 on 2
Quaker Chewy or Sweet & Salty Crunch Granola Bars $1 on 2
Quaker Life Cereal $1 on 2
Quaker Oatmeal to Go Breakfast Bars .55
Quaker Simple Harvest Instant Multigrain Hot Cereal $1
Rice-A-Roni or Pasta Roni .50/2
Scotties Facial Tissues .50/3 boxes or one multipack
Slim Fast Bars Multi-Pack $1
Slim Fast Ready-to-Drink Multi-Pack $1.25
Smart Balance Buttery Spread .50
Smart Balance Product except Smart Balance Spreads .50
Splenda No Calorie Sweetener Flavor Accents B1G1F (mail-in)
Splenda No Calorie Sweetener granulated .75
Stayfree Product except trial $2/2
Sundown $1
Viactiv Flavor Glides Dietary Supplement $3
Viactiv Soft Chews Dietary Supplement $2
VALASSIS #2
Caltrate $1
Centrum except 30 ct. $1
Centrum Cardio except 30 ct. $1
Centrum Kids Multivitamins $1
Centrum Performance except 30 ct. $1
Centrum Silver except 30 ct. $1
Crisco Olive Oil .75
Dimetapp Childrens $1
Hungry Jack Pancake Mix or Syrup .55
L’Oreal Kids .75
L’Oreal Lip Color $2
L’Oreal Makeup, Powder, Blush, Bronzer or Concealer $2
L’Oreal Mascara, Eyeliner or Shadow $1
L’Oreal Moisturizer or Treatment $1
L’Oreal Studioline Styling Product $1
L’Oreal Superior Preference Hair Color $1
L’Oreal Vive Pro Shampoo, Conditioner or Treatment $1
Met-Rx Big 100 Bars $2/2
Met-Rx Protein Plus Bars $2/2
Morningstar Farms Veggie Foods .75
Pup-Peroni Ribs Dog Snacks, 7 oz. $1.50
Robitussin Syrup, CoughGels or Tablets except Cough Drops .50
Simply Asia .50
Smuckers Jam, Jelly, Preserves or Fruit Spread .35
Smuckers Natural Peanut Butter .35 DND
Smuckers Uncrustables Sandwiches .55
Snausages or Snawsomes Dog Snacks or Scooby Snacks Dog Biscuits 9.7 oz.+ $1
Thai Kitchen .50
Uncle Bens Rice $1 on 2

[cjhays]

Hi I was just wondering, do you guys find these couons on the internet or only in the newspapers? Also how would we trade coupons and so on and so forth. Would love to get imvolved with this as much as possible but don't know what I need to learn or do. I read the newbie section. But I was still wondering how we get coupons from this site or if we just talk about what we have to trade. Thanks so much for your assistance in this matter. From one coupon lover to another

[mcmama]

Use these posts and the coupon database to compile a list of coupons you have and coupons you want. We are in the process of updating the database for printables. You may find that going to smartsource.com or coupons.com you can keep up with those.

Get on board one of the "trains" that our members have. This is really good for beginners, who clip and save everything they can - when the envelope reaches you, you take what you want and replace with something you don't want of equal value, and mail it on to the next person. Usually these have rules like whether pet or baby coupons are wanted, or just food, or just cleaning products and so on.

The above list will be in newspapers this sunday. We print previews when we can so that people know what to look for.

[elouise609]

I'm new at this. How can I get the coupons you are speaking about.

[mcmama]

You clip them from newspapers, join trains, print them from printable sites. Our database is a list to help you see what is available to make your list for trading with others.