[txdave]

I have a fairly new, last 3 months, blog on relieving back, neck and shoulder pain called

http://backbebetter.blogspot.com or Back Be Better.

While I have articles on relief through yoga, exercises, information and products, I thought I would ask for some specific ideas from people who have experienced back, neck and shoulder pain.

What do you need to know? What would help you most?

Thanks Dave

[bluetree]

The only thing I know is that when I changed from a hard mattress to a soft mattress is I has a lot of back pain...

[ecox67]

Thanks Davie,
I don't have back pain but my back is sore probably from my matress. I got a 5 minute massage yesterday, and boy did that feel good.

[shazbo]

my partner suffers from back pain and he blame it on the mattress.so he went out and bought a memory bed where it moulds to your body and it cost us £1400 and guess what we had it 1 week and he still gets a bad back