[shoshanna]

Has anyone here delt with the kind of insomnia where you can fall asleep easily, but then can't stay asleep? I hit the bed and I'm out, but then I wake up at 2 or 4 am and stare at the celing for an hour. I also keep waking up early in the morning - before my alarm goes off - and can't go back to sleep. It's been going on for about two weeks now and I really don't know why. I'm under some stress, but not any more than usual - if anything, my stress level has been reduced over the last few weeks.

Help me! I'm so tired!!!!