[beth]

Depression is a problem across all age groups but is particualry iinsidious in the elderly. You can read my articles about it at http://mental-health.families.com/bl...-the-elderly-1 Best wishes, Beth

[ProudPapa]

May I recommend another resource?

[Alejandros Mommy]

Sorry Proud Papa but advertising your books is not allowed in posts. As per forum Terms of service. Our Families.com bloggers however can ask family.com members to check out their blogs on our site.

Please do not advertise your books in posts.

Thank you

[LarryJameson]

As someone who just celebrated birthday number 60, I can tell you it is sort of depressing to know you're on the downhill side of things.

I keep remembering, however, what Paul Newman said as his life was closing. "I had a good time."

[tulipkiya]

Also the most important thing is to talk with your health care professional. If u are depressed, they can get them the help that they needs as depression in the elderly is very common!!

[sanu177]

Meditation is proved be a very effective solution for depression. There are so many studies done to prove the theory.
Specially breathing exercise can help a lot to reduce depression.

[comusher]

This is an issue in my father's family. We were told the key was to keep them active and not just let him sit at home all the time.

[Kamal]

Elderly people are vulnerable for depression as they most often have to spend their lonely life away from the affection, love & warmth of their children & grand children. Demise of a soul mate can further aggravate the condition. This needs serious attention worldwide especially with the trend of families getting more and more nuclear whilst the steady increasing of aging population.
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[Nayana_akka]

Depression is a result of complex life style. People trend to live a complex and busy life style. They dont have time to think about life. They spend their whole life to earn. If they learn to live happily from what they have,they can win the depression.

[fedrick11]

ya, this information proved really helpful to me overcoming my anxiety, thanx to you!
Seems like you are overworked,well if you hear heartbeats(palpitations) as you are in silence,there could be few things like Hypertension,anxiety,sinus tachycardia...none to worry too much..Check out with a physician to see your pulse and do a cardiogram...In meantime cut down on your coffee/tea intake,cheese,tobacco,alcohol...and take a deep breath and relaaax...You should be fine....

Take care....


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