Have you ladies started any kind of physical activity since your babies birth? I have been going for walks on a regular basis but that's about it. Not sure I should do much more quite yet after a CS. I would like to get back into doing Pilates but to find a time when both kids are sleeping or occupied is hard especially since I try to get some rest on the rare occasion that happens...
I go to strollercize on tuesday and thursdays. It's basically walking/running around the track and then after each lap (or 2) we do some sort of cardio exercise or a strengthening exercise. It's really really good but I'm sooo dead afterwards and usually hurt the next day. I also am doing pilates on Tuesday nights (just started that this week). It's interesting..not sure if I like it yet...have to give it a couple more classes...but even if I dont' like it I still have 10 wks of it. Also, I'm doing either 1/2hr on the treadmill on the weekend or one of my DVD's (usually a cardio one). I have my 10 yr reunion in June so I'm wanting to look good for it when I go....and plus I want to lose this baby weight too.
I just went one a 4 and a hlaf hour walk today.. Sure it consisted of me stoping at the doctors for our 6 week check up... But it took up most of my day today.... It was VERY long and im VERY tired!!! Too bad Lucas' awake time is like RIGHT now so I have no time to nap...
ok, today i looked at my little pouch... its going away And all I did was walk...
I heard the last 10 pounds is hard to lose... But I want to lose 30 so I can get to 125 or 130 DH thought I was crazy until I told him how much I weighed
Oh yeah i def need to get back to walking evryday I usally walk around 7 0r 8 miles but im slacking so bad these days!! I guess with new baby im just happy fatting right now I did lose all my weight although i need to lose about 20 lbs lol I'll make easier on me by just losing 10 lbs
Yeah walking does a lot more than you think it does! I have about 10 more pounds to go (minimum) and I've noticed a difference just from walking everyday/ It helps that the weather is so nice out here now!
Exercise?
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