Just 4 lbs... that's great! It sounds more like you want to tone and tighten up, an issue for most new moms. I do have a great site for you, but also I recommend changing eating habits, believe it or not eating has to do about 60-80% with the way our bodies look. For great workouts and eating advice I recommend checking out the site Ad removed it's just for women and covers everything.
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Fitness is my life... I am a trainer, competitor and gear my business towards women's workout and designing women's exercise programs
Last edited by Alejandros Mommy : 09-23-2009 at 11:06 PM.
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