Hello everyone!
I am new here and I am in desperate need of help. I have been stuggling with my weight for about 5 years now and dont know how to control my motivation and eating habits. I have 3 children and a husband who seem to have the best metabolisms in the world. We all eat the same things and it seems as though I take on the weight for everyone. I have cut fast food out completely and I am not much for sugar. I just find it really hard to stick to a diet while having to cook meals for my family. I do exercise on a regular basis. I walk atleast 1 km per day and now the weather is becoming nicer I have pulled out my roller blades and bike. We are not unhealthy eaters...food groups are met in my home.
I am at a loss at where to start for myself and not interupt my families lifestyle. My ideal weight is 160 and I am now sitting at a terrible 214.
Weight Loss "LOSS"
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