[sunshineblue]

Hi - I am trying to find out if anyone has used the program Internal Energy Plus. I heard about this and I think it's like a stress management and moving meditation combination. I'm trying to get some feedback from anyone who has tried this. The one person I know who used it said it really helped her with her panic attacks.
Anyone know more about this? I'd love to try something new if it really works!!

[Alejandros Mommy]

Hello and Welcome to Families....I've noticed you've posted the same thing in more then one area.......I hope someone can answer your question...I haven't heard of this...try googling it... Good luck

[sunshineblue]

Thanks - I'm trying to post in several different areas so hopefully someone that knows will see this! Plus, it sounds like its a combination of things so I'm not sure which category to put it in - health, fitness, etc?
I guess I will just keep trying
Thanks for your response - everyone seems like they are open to helping eachother on this site so far. That's really cool.

[sunshineblue]

Found internal energy plus on google and checked it out - looks very interesting. I am going to try the dvd.
I'm still interested to hear if anyone has tried this and what you think. Any success stories or tips?
Thanks!