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Old 11-02-2006, 10:22 PM
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beth
Senior Blogger
 
Join Date: Jul 2005
Posts: 1,035
Default Is your thinking making you unhappy?

Suffering from irrational beliefs really takes the joy out of living. Weeding out irrational thoughts and beliefs can be really helpful in lowering stress levels. You can read about it here

Best wishes
Beth
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Beth McHugh
Families.com Mental Health Senior Blogger

You can contact Beth at youronlinecounselor.com for personalized online counseling.


 

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