Has anyone worked with a trainer before? I have joined a gym recently and wanted to see if it is a good idea to start exercising 1 month after pregnancy.
I had listened to the interview of this woman Helene Berne and she "persuaded" me to wait a but longer with exercise.
How long did you have to wait?
Last edited by Aiden&Alejandros Mommy : 07-24-2007 at 09:32 PM.
Reason: removed ad link
Pre and Post natal exercises
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