Hello, im new to this site, ive just came across your post, i to feel like this, but also i am feeling very restless, i think i may have slight depression and also going through the early stages of pre menopause, im 42 and ive got 9 kids, oldest is 23 a university student and my youngest is 5, i am a reiki practitioner, and im studying chrystal therapy, i just find life a struggle at the moment, i think its lack of organisation and not being in a decent routine, there for my head is all over the place, im happy with the world at large but i feel a bit empty and sad, ridiculas really, i just hate feeling so dam miserable, and having this sense of dread over take me now and again... im not on any medication for anything, im frightend of having to rely on tablels every day of my life, i have problems taking tablets anyway, theres so many things i should be getting on with in my home, but i just havnt got the desire to go that extra mile, ive put a stone on in weight coz im eating junk, i get out often and do a lot of walking, maybe i need the gym lol, or a bomb up my bbackside

i just feel like i wanna sit about all day under a duvet and watch soppy movies and eat lots of chocolate

but i dont lol i forse my self to get on with things, although its not all that i should be doing lol, but i suppose its better than not doing anything at all, suppose im getting there little by little, god its a hard life being a woman, and i suppose its an even harder life for the men in our lifes having to put up with us lol
when ever i start feeling very restless and aggitated i sink my self into a lovely bubbly bath, try some insense sticks as they are so good in clearing negative energy, i use nag shampa, and buy it from ebay, as i think its cheaper that way
also certain oils can give you an instant calming feeling, check them out on google just type e.g lavender oil or just oils for relaxation, you can actually add a few drops to the bath, or if you have any gerainiam oil its great for adding a few drops to unperfumed body cream, makes you feel so lovely fresh and light and very refreshing so you can handle any sort of stressful day, anyhows ile shut up now lol

and leave you to it, love and light, mands xx