I don't know about you, but moving makes me very anxious. So much, in fact, that I tend to have trouble sleeping for at least a week before the actual move date.
The last time I moved (two years ago from Vermont home to New Jersey) I finally had to resort to taking Tylenol PM to get a halfway decent night's sleep. It was very frustrating, and I'm not at all looking forward to my next move, whenever that may be!
Do you have any situations that make you sleepless, or am I just a weirdo?
No, you're not a weirdo! I have trouble sleeping before a big trip or if I know I have to be up extra early for something. I'm going to do a triathlon in June and it starts really early--I know I won't be sleeping much that night. I'm just kind of planning on operating on little sleep.
Sleep and Anxiety
Linear Mode
