i have stop cutting for a month now. when i get depressed i been trying other things. at first it was ok. now these other things dont seem to be enuff and i want to cut again. i have been using rubber bands, really hot water baths, really cold water baths, biting myself, and an open palm slaps on the table to help. i need something stronger but not things people can notice like cutting myself.
stop cutting ideas wanted
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