[crimsonbride]

WEIGHED 76 KG THIS MORNING!!!!!!!!!! thats 3kg in 4 days!!! (167lb) start weight was 79 kg (173 lb) im loooosing FAT! YIPEEE.
this is fantastic even my uniform is slightly loser in parts. **** that laxative tea! make you have the urge at very inconvenient times and TERIBLE CRAMPS TO BOOT! apart from that i had a fantastic day didnt have the fatigue i had yesterday. i did 30 min on my mini stepper after work.
i find myself thinking about food a lot.not that i wasnt to eat it.. but because i miss it.. like family! 16 days to go!
keep you posted
marcia xxx

[cocotbo]

Wow, Marcia! That's impressive!
Maybe your laxative tea is too strong? Have you considered making two cups with one tea bag? Perhaps you could save the second cup to microwave the following day?

[justthebeginning]

Hi Everyone,
I need a little help. I wanted to know why you do the Sea Salt. I have been on the cleansing since Sunday, and today was the first visit to Mr. Toilet. Is that normal? Is that why you do the Sea Salt? I have been eating one meal a day because I did not want to gain this weight back.Will someone please help me and let me know if this is correct? These ingredients are too costly to be doing it wrong......Kudos to you all

[crimsonbride]

thanks lisa il try that....il try infusing the bag for less time as well .... dont want ot go through that again i already suffer from chronic period pains during which the first two days i cant get out of bed. wont be able to handle a double whamie!! lol

[crimsonbride]

Originally Posted by justthebeginning

Hi Everyone,
I need a little help. I wanted to know why you do the Sea Salt. I have been on the cleansing since Sunday, and today was the first visit to Mr. Toilet. Is that normal? Is that why you do the Sea Salt? I have been eating one meal a day because I did not want to gain this weight back.Will someone please help me and let me know if this is correct? These ingredients are too costly to be doing it wrong......Kudos to you all

no i dont think thats normal babe bt im not sure seeing as you arent doing the master cleanse during which NO solid food is consumed. you dont have to eat a meal to ensure you dont gain the weight back, eating during the clense only slows the process down. apparently just breaking your fast sensibly and slowly you will only gain abck a max of 1 kg if you dont eat silly things and exersice regularly. i bought the maple syrup book yesterday ( should have read it before the cleanse, would have made things simpler and easier!! )

anyway i quote "If you are looking for a more relaxed version of the detox, try substituting either breakfast or dinner (or even better, both) with 2-3 glasses of the Natural Tree Syrup & Lemon Drink. Have a healthy meal at lunchtime but abstain from sweets, processed foods, red meat, fried foods, white bread, refined flour, dairy products, coffee and alcohol. These are all food products that tax our natural digestive/cleansing system and inhibit the body's ability to deal with previously stored toxins and wastes. The relaxed programme works by lengthening the time each night that the body can cleanse. It does however take longer to detox this way, which is why the relaxed version should be done for at least one to two weeks and up to a month. The relaxed programme can also be used as an introduction to the total detox, or as a way of extending it. "

LAXATIVE
quote ," to ensure the success of teh detox, proper elimination is essential. teh better the elimination, the better the results. If toxins are not continuously removed throughout the programme they will be reabsorbed."
"The salt water should be done in the morning, on an empty stomach, or not at all. (In which case you would drink lax tea both at night and in the morning.)
i strongly suggest you buy The Master Cleanse by Stanley Burroughs (origianl book ) or the lemon detox diet by Dr. K A BEYER.
good luck hunny! xxx keep us posted.
marcia

[cocotbo]

Great information, Marcia! Thank you for sharing it with all of us

[crimsonbride]

my pleasure!! we are in this together!!! wooo

[justthebeginning]

Thank you so much...I am going to buy the book so I can do this right. I can do the no foods and would prefer that. I am running out of my maple syrup so I will get a few more bottles and start again. I also need to get the tea...I have the Sea Salt. My cousin only gave me half the story which is why I am glad we have this thread....and yes we are all in this together...I feel so much better!!! Thank you

[cocotbo]

Originally Posted by justthebeginning

Thank you so much...I am going to buy the book so I can do this right. I can do the no foods and would prefer that. I am running out of my maple syrup so I will get a few more bottles and start again. I also need to get the tea...I have the Sea Salt. My cousin only gave me half the story which is why I am glad we have this thread....and yes we are all in this together...I feel so much better!!! Thank you

Only half the story can make for a very frustrating fast. Hang in there - and good idea to get the book. I'm sure it has far more information than my blog could have possibly contained. Way to be a team player, Crimsonbride! Thank you!

[crimsonbride]

i weighed 75 kg this morning! wooopeee! i lost 1kg between yesterday and today. i have no doubt that im losing INCHES and im losing FAT! i did the salt water flush this mornig. i know i said never again but its soo much more effective than the tea and im not working today so its ok.
i experienced ...not sure how to put this nicely, urinating through the butt?? just yellow liquid (too much detail i know but i have to share!) several times a day...ewww as well as normal wee.
lisa did you have this?
started my period this afternoon. damit. i have chronic period pain and i have to take perscription medication so help it. ...so i spent the rest of the day in bed. amazingly i got through without taking the pills it was bad but bearable nothing like the torture i go through. well i wont be surprised if i actaully gain weight tomorrow.
my tongue is a dirty yellow colour. no lax tea tonight. feel sick enough as it is
xxxx