OOOO I love this thread! I personnaly have always made a very BIG effort to cook healthy foods for my stepdaughter (she is 10 now and i have had her since she was 3) I do this for one big reason. Her Bio-mom will not cook healthy foods. the best or closets to healthy she gets as bio-mom is hambergure helper and occationally steaks. Never a salad or vegtibales, and most days they eat fast food for dinner (for breakfast my SD preffers chocloate muffins) and my SD hardly ever exersizes!!!!!!!!!!!! her school doesnt make them work out even once a week!!!! sigh!!!!!!!!! she is getting SOOO fat, and i am NOT kidding. it runs in her blood as well as high blood pressure and diabeties. I am REALLY scared for her. I have taughter her how to eat healthey and when ever she is away from me she will always choose a cookie. BUT if she is near me - she knows what is expected and will as for some healthy foods. (PS hubby lets her get away with junk food, so she will eat the cookie with him too - he is a bad influnce, i am cooking healthy for that BIG kid too - he was as bad as her when i met him!!! now he eats (and loves) alot of foods)
So i guess its also what you except your children to do.
As for this little one on the way.... first its Breastfeeding and then onto whole natural foods. we will eat out occasionaly, but i preffer to save out money and go somewhere like dennys or sizler , i know not the best but better then taco bell or mcdolands. i will have one dessert a week, like a cake or a batch of cookies. but that is cause i crave it - so i am trying to lesson that bad habbit as well.
it is enteresting to note.... when i first got SD, bio-mom told me the olny thing she could get her to eat was mcdoanlds and spaggitti .....

yea well i didnt LET her do that. I put food infront of her and if she was hungery she had to eat it. msot days she would and liked it. A few days she was being stuborn .... she is a tricky little kid and can through up on demand - so she would though up and say "see it tast to bad!!!!"

the funny thing about that is, the few meals she tried that with - are her favorite ones now!!!! KIDS!!!
So its all about what the parent will teach them - and kids KONW what is excepted of them.
sorry to rambel on - its just scares me what parents LET kids do these days, you can see real quick who is in controlle parents or kiddos. (my very best friend is SUPER guilty of this too ... now she has a 12 year old that only eats 5 foods!!!!!) (that does NOT count the many verities of candy this kid eats, and the doc has warned her about childhood diebeteis and she is very overweight)
HUGS
suzie