[browneyes01]

I'm new here but really enjoy reading the posts and replying. I thought i would start my own thread. I'm 30 years old for the longest time i've weighed 128 pounds and been pretty happy with my weight the heaviest I've ever been is 160 pounds and that is when I was pregnant with my boys (not twins just gained the same amount with each pregnancy) I went to the doctors to have a physical done and when my doctors assisstant weighed me i weighed 134 I have gained 6 pounds since the summer i don't know if it's because I'm getting older but i was really scared if I keep gaining 6 pounds every 4 months i will be a piglet does anyone have any good dieting suggestions I'm a short women i have to maintain my weight so if i lety myself go it could be disastrous I know 134 doesn't seem like much but i have always ben able to keep my weight under 130pounds.